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If you suffer from ongoing fatigue, there's a good chance an infection, thyroid problem, inflammation, or autoimmune disease is to blame. Of course, chronic stress and poor dietary choices can sap our energy as well. While it is critical to…
Japanese Knotweed (Polygonum cuspidatum), which is native to East Asia, Japan, Korea, and China, is widely regarded as an invasive weed due to its rapid growth and hardiness. Regardless, it is a powerful medicinal herb. This botanical should be on…
It is difficult to ignore sciatica, a condition that causes pain in the lower back and legs. And living with chronic pain on a daily basis can lead to extreme fatigue and distraction. Needless to say, this is the kind…
Some time ago, scientists believed that neurons become worn out and die as the brain ages. However, they later discovered that the brain repairs itself despite the aging process. It builds a new connection between surviving neurons, only it is…