The 6 Best Bedtime Teas To Help You Sleep
Sleeping is an important aspect of every person’s life. It is how you recuperate and get your energy back after a tiring day. The best sleep means waking up in a great mood and renewed energy for a new day…
5 Winter Herbs To Cut Belly Fat
Winter is here, and we can see white everywhere. While the snow looks beautiful, it doesn’t sound alluring for exercises and outdoor activities. The cold limits our ability to enjoy the outdoors and sweat, which results in weight gain. Add…
Vervain: The Medicinal Plant that Should be Part of Your Apothecary
In this article, I will introduce the Vervain plant, which is a legendary herb used worldwide. Many plants may look the same in just one glance - from their leaves structures to how their stems grow in equal size. This…
46 Best Teas for Every Ailment
Good health comes with not just the food you eat, but also with what you drink. So why don’t you ditch your unhealthy sodas and grab a healthier alternative instead? Drinking herbal teas provide a wide range of selections as…
How to Reduce Pain Triggered by Weather Changes
Weather changes do not only affect our environment, but also our personal well-being as well. When weather change occurs, it affects the air that we breathe which, in turn, affects our overall health. It affects our entire system from our…
Homemade Remedies Using Leftover Pumpkins
Canadian Thanksgiving is over, and the American Thanksgiving is just around the corner. People have their pumpkins ready for that delicious treat of pumpkin pies and pumpkin spice lattes. Some got their pumpkins for that crazy yet beautifully crafted Jack-o’-lanterns.…
Homemade Deep Sleep Salve
I detest sleepless nights - those nights when you can’t help but toss and turn on your bed because sleep just evades you. I have had my fair share of difficulty sleeping for too many reasons. Sometimes, it’s because of…
Rose Petal Salve Recipe
Going all-natural is healthier and better compared to using products made from synthetic chemicals. One of the products that I love to use is a homemade rose petal salve. If you’re curious about making your own, this Rose Petal Salve…
4 Natural Antibiotics that Can Replace Over-the-Counter Drugs
Our bodies need to fight off all sorts of infections throughout our lifetime. Whether we have a strong immune system or not, we can still experience infection due to the different bacteria, fungi, and viruses that we encounter. While viral…
How to Treat Back Pain with Comfrey Root
If you are one of the people suffering from acute back pain, you may find relief from this natural remedy that you can discover on your lawn. It's a type of shrub that can grow up to 5 feet tall.…