The recommended amount of added sugar consumed per day by men and women should not exceed 38 grams and 25 grams, respectively. Sugars found in our food can either be natural or added. Naturally occurring sugars are those found in…
Having a cluster of deeply embedded boils, wounds, or tick bites are pretty bad. If you are new to herbal remedies and treatments, then you might not have heard about black salve. What is Black Drawing Salves? If prepared well,…
Heat is something that many of us detest. Older adults, in particular, are prone to heat-related issues, which may even cause untimely death. The elderly make up the majority of deaths caused by heat strokes. Hence, it is crucial that…