Many of us tend to visit the doctor when we get sick. Then, we will be prescribed to take certain medications that help alleviate our symptoms. But did you know that your kitchen has hidden wonders? It is home to…
The last time I wrote about the different teas that can help improve sleep, I included banana tea in the list. Back then, I didn’t expect anyone to be interested in it. After all, I simply included it because it’s…
Suffering from sore throat and cough may be a common occurrence, but that doesn’t mean that those are welcome symptoms. It makes talking, eating, and drinking uncomfortable that you wish for it to be gone as fast as it appeared.…
The gallbladder is an important part of your body. It is located just under your liver and its primary function is to store the bile produced by the liver. This bile helps in digesting fats and oils taken from the…
Have you ever lost your appetite just because your tooth is aching? Or probably you cannot sleep at night since a tooth or two is bugging you. All of us have experienced toothaches at least a few times in our…
Sleeping is an important aspect of every person’s life. It is how you recuperate and get your energy back after a tiring day. The best sleep means waking up in a great mood and renewed energy for a new day…
Winter is here, and we can see white everywhere. While the snow looks beautiful, it doesn’t sound alluring for exercises and outdoor activities. The cold limits our ability to enjoy the outdoors and sweat, which results in weight gain. Add…
In this article, I will introduce the Vervain plant, which is a legendary herb used worldwide. Many plants may look the same in just one glance - from their leaves structures to how their stems grow in equal size. This…
Good health comes with not just the food you eat, but also with what you drink. So why don’t you ditch your unhealthy sodas and grab a healthier alternative instead? Drinking herbal teas provide a wide range of selections as…
Weather changes do not only affect our environment, but also our personal well-being as well. When weather change occurs, it affects the air that we breathe which, in turn, affects our overall health. It affects our entire system from our…