Gut-Healing Herbal Tea
The gut always seems to be at the root of all problems, aggravating one set of symptoms before moving on to another. Likely you've heard about how important gut health is and how it connects to so many other areas…
Tangerine Peel Tincture for Bronchitis and Dry Cough
It’s time! You’ve patiently waited, and now your favorite part of the day has arrived… snack time! You’ve brought the perfect little jewel known as the tangerine with you. Now all you have to do is peel it to get…
DIY Adaptogenic Herbal Coffee
Have you tried mushroom coffee yet? If you imagine a cup of hot coffee finished with a floating fungi specimen on top, no worries… today is a day of enlightenment! One of the most recent super-food trends is people putting…
Use This Plant To Reverse Hyperpigmentation
Is hyperpigmentation a big deal? No. The discolored patches of skin known as hyperpigmentation may not be a major issue for some people. But for others, it can be a source of anxiety —especially for those with hyperpigmentation in noticeable areas…
Homemade Fat-Burning Bars with Calendula
I know what you’re thinking… calendula… in an energy bar? Yes, calendula is that pretty yellow flower that makes the most heavenly skin-soothing serums, oils, and creams. But I bet you didn’t know that calendula can be a part of…
How to Make Stinging Nettle Shampoo For Hair Growth
This Stinging Nettle Shampoo For Hair Growth recipe primarily uses ingredients you likely already have in your kitchen or pantry. Urtica dioica L., also known as 'Stinging nettle', is a common perennial weed that grows all over the States, South…
The Healthy Bacon That Helps You Lose Weight
Can you eat the peel of a banana? The answer is yes; the banana peel is edible. However, eating a banana peel may not be something you’ve ever pictured yourself doing. It may be a new concept to some of us, but it’s not unique…
Herbal Mosquito Repellent Bracelets
It's summertime! The time of year when we try our best to squeeze in as many minutes as we can outdoors before the last drop of sunlight fades into a gracious night. And as the sun sets and the air…
Anti-Inflammatory Diet: Avocado Ice Cream
What makes this creamy ice cream so great besides delicious matcha, warm spices, and it being dairy-free, you might ask? It's the ability to squash inflammation while simultaneously being the bomb, that's what! Avocado Ice Cream is the best addition…
Lavender Vinegar
Maybe you are wondering what in the world you are going to do with lavender vinegar and... it's a fair question. But hold your scroll for just a minute. If you weren't already aware, vinegar is great for cooking, but…