As we grow older, our metabolism isn’t as fast as it was before. Trust me, ...
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Yarrow (Achillea millefolium) is a member of the daisy or Asteraceae family. This perennial plant ...
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I always associate cloves with the holiday season. A key ingredient in gingerbread, cloves add ...
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Finding ways to conveniently apply the wonderful pain-relieving qualities of mint is sometimes a challenge ...
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As we age it's important we keep our minds active. This can help prevent diseases ...
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Chamomile is a hardy annual and a member of the large daisy (Asteraceae) family. There ...
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With everything that is going on in the world, many of us are experiencing more ...
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Many of us tend to visit the doctor when we get sick. Then, we will ...
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During the cold season or any time when air quality is poor or there are ...
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Turkey Tail Mushroom (Trametes Versicolor) is one of the more common types of wild mushrooms ...
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Losing weight is grueling. Luckily there’s plenty of research into weight loss, and employing a ...
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The last time I wrote about the different teas that can help improve sleep, I ...
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Suffering from anxiety is more than unpleasant . . . it can affect your quality ...
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Calendula (Calendula officinalis) is a perennial that is part of the Asteraceae family along with daisies ...
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Cabbages are exceptional vegetables for the number of vitamins and nutrients they hold. Introducing cabbage ...
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