DIY Anti-Histamine Drops
Each season has its own beauty, from spring flowers to winter snow. But for people with allergies, these changes can bring problems. A mild sniffle in spring can turn into sneezing in summer, stuffiness in fall, and dryness in winter. Knowing how to handle allergies can help you enjoy every season.
Seasonal allergies generally refer to pollen and grass sensitivities. However, they may also come from different causes and trigger similar reactions in the body.
Respiratory symptoms may do well with OTC medications and antihistamine halls for relieving an itchy throat.
What Are Antihistamine Drops?
Antihistamine halls, or cough drops, are medicated candies or lozenges used to prevent and alleviate the itching caused by seasonal allergies. They can relieve sore throat and throat irritations and may help suppress coughs.
Unlike antihistamine pills, cough drops contain significantly lesser concentrations of antihistamines. That’s because antihistamines can cause a sedating effect when overused. Its overdose may even cause seizures and hallucinations.
It is unsafe to take antihistamines every day. But if you want to keep your allergies under control, a DIY antihistamine hall may do its job. You can make it from potent anti-allergy herbs and spices.
Natural Remedies for Allergy
When the immune system detects allergens, it produces antibodies to attack them and release histamines into the bloodstream. The action results in inflammation, digestive upset, or nasal congestion.
Antihistamines work to reduce or block the effect of these histamines. They release compounds that coat the receptor sites of the cells to reduce allergic symptoms.
To note, antihistamines do not completely treat allergies, they only reduce the reactions. If you want to manage your seasonal allergies, here are some safe herbs.
Stinging Nettle
Singing nettle (Urtica dioica) is best for hives and hay fever. It also shows positive effects in the management of allergic rhinitis. Stinging nettle leaves may relieve sneezing, runny nose, and itchy eyes although more studies are needed to confirm these effects.
Nature truly does provide everything you need to thrive! Nettles are a perfect example: the same plant that can cause a sting also holds the key to soothing allergies, much like anti-venom neutralizes venom.
For some of us, though, the sting is a dealbreaker. That’s why I choose a top-quality provider for my allergy-relieving tincture, rather than making it at home. If you’re looking for a great source, check here— you’ll find a tincture that’s as affordable as buying the nettle plant itself!
Butterbur
Common butterbur (Petasites hybridus) is an effective remedy for nasal allergies, asthma, hay fever and other respiratory problems. It is often taken in pill form and works like Montelukast which blocks leukotriene production to prevent an allergic reaction.
Honey
Honey is the gold standard in many types of allergies and can, ironically, treat bee sting symptoms. A teaspoon of honey coats the throat to relieve itching and decrease inflammation. Honey is used with other herbs to boost its healing effects and treat various ailments.
Quercetin
Quercetin is a flavonoid derived from plants and fruits such as citrus and berries. It is often used along with bromelain to treat inflammation. According to a Pharmacognosy Review, quercetin is excellent in inhibiting the release of histamine from mast cells and allergic substances.
Yarrow
Yarrow (Achillea millefolium) is one of the best herbs for bleeding and allergies. When used with other herbs, yarrow gives a synergistic effect that boosts the healing properties of other herbs and spices. It can be used to ease sinusitis and dust allergies. It also aids in clearing phlegm accumulation.
I discovered yarrow’s healing power when a friend shared her tincture for my son, who had chickenpox at the time. Those irritating blisters were giving him a hard time. But after adding a few drops of yarrow tincture to his tea, he stopped scratching and injuring himself.
I had to buy a new bottle of Yarrow Tincture to give it back to my friend since I used it all! You can really tell the difference if you’re not using it for a day. Now I’m keeping one in my medicinal kit just in case I’ll need to relieve form an allergy crisis.
I ended up buying a new bottle of Yarrow Tincture to replace the one I borrowed from my friend—I used it all! You can really feel the difference when you skip a day without it. Now, I keep a bottle in my medicine kit, ready for any allergy flare-ups.
Ginger
Ginger (Zingiber officinale) is a culinary spice readily available for immediate allergic relief. Not only is it an excellent antihistamine, but ginger is also a powerful antiviral spice that prevents the worsening of allergies. Ginger also enhances the immune system for better defense against allergens and pathogens.
Bromelain
Bromelain is an extract derived from pineapples which possess a powerful antihistamine property. An evidence-based study found that bromelain can inhibit allergic sensitization and the generation of allergic airway disease.
Black Seed Oil
Oil extract from black seed or black cumin (Nigella sativa) is becoming a popular treatment option for allergies. According to a clinical trial conducted in 2018, Nigella sativa nasal spray is a great symptom reliever of chronic rhinosinusitis with no adverse effects.
However, it should be noted that some people may exhibit allergic reactions to black cumin. A skin test is necessary before using it for any health conditions.
Lemon Balm
Lemon balm (Melissa officinalis) is a natural antihistamine that eases respiratory symptoms in seasonal allergies. Its fresh leaves may be eaten to suppress coughing and asthmatic response. Lemon balm can also be prepared as an herbal tea to induce a calm and allergy-free sleep.
Elderberry
Elderberry (Sambucus nigra) is one of the trusted home remedies for common cold and flu. It may also improve the symptoms of seasonal allergies with its quercetin content. Elderberries possess excellent anti-inflammatory and antioxidant properties that alleviate the body’s allergic response.
If elderberries aren’t easy to find in your area or you don’t have time to forage for this potent remedy, here’s my go-to source for high-quality supplies. Take a look at the reviews… You’d be surprised what people say about it.
DIY Antihistamine Drops
Get yourself a quick allergy fix with antihistamine halls made from powerful antiallergy ingredients. You can easily pop it into your mouth without worrying about the side effects of antihistamines such as drowsiness.
You may keep these candies in a jar or wrap them individually in wax paper to carry them anywhere. Keep a couple of candies within reach to conveniently ease allergic symptoms when needed.
Ingredients
- 1 cup herbal decoction (made by brewing 1 tbsp nettle and 1 tbsp lemon balm in 2 cups water for 10 minutes)
- You can replace the herbs with 20 drops of Stinging Nettle Tincture and 20 drops of Lemon Balm Tincture for a more powerful remedy
- 1 cup raw honey
- 1 tbsp fresh lemon juice
- 1 tsp lemon zest
- ¼ cup powdered sugar or tapioca starch for dusting
Steps
- Take one cup of the herbal decoction and put it in a thick bottom pot. You will need a deep pot for this; otherwise, it will overflow as it boils. Add only water if you’re planning to use powerful tinctures.
- Add honey, lemon juice, and zest and stir to combine along with the potent tincture drops.
- Cook on medium-high heat while mixing thoroughly and bring to a boil.
- Lower the heat and continue stirring until the candy is at a thick consistency. It will take time to thicken the mixture but be patient and keep stirring.
- Remove from heat and pour into a mold or drop a spoonful into a parchment paper.
- Allow to cool and transfer into a jar lightly dusted with powdered sugar or tapioca starch to prevent them from caking.
To Use: Take a candy when needed to alleviate a scratchy throat. There is no recommended dosage but be sure to eat the antihistamine halls in moderation.
If you have a health condition such as diabetes, please talk to your doctor before taking any herbal remedies including this anti-allergy candy. You should also consult a healthcare professional for persistent allergies and those that come with worrying symptoms like wheezing.
If you’ve read this far, you might be wondering where this remedy idea came from. Well… I can’t take credit for it. It’s something I learned on my journey to becoming a herbalist. Through the best online course, I discovered how to effectively replace over-the-counter meds with nature’s powerful alternatives.
Now, with my herbalist diploma proudly displayed on my bookshelf, all I can do is encourage you to start thriving and let natural remedies ease your health worries, treating your body with the care it deserves.
Here are some of the unique remedies I crafted myself:
- The Stress Relieving “Pills”
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- The Most Powerful Painkiller That We Lost to History
- Pancreas Drops and Glucose Guardian Blend
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- The Fatty Liver Repair Tea
- Homemade Anti-Fungal Salve
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- The Hair Growth Serum
- An Anti-Inflammatory Root Tea
- The Legal “Narcotic” You Can Find in Your Backyard
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