Turmeric Ghee for Gut Health The US Army’s Forgotten Food…

Ginger (Zingiber officinal) is a powerful ally in both herbalism…

An itchy rash, flaky skin, discoloration, and general discomfort. These…

First I would like to clarify that this is not…

"Proffee" is a coffee with protein powder added to it.…

The Clitoria ternatea plant is native to Asia. It’s commonly…

Nettle (Urtica dioica), or stinging nettle, is one of the dangerous…

Hair loss or thinning can be caused by a number…

A healthy gut impacts virtually every aspect of our body…

If you’re looking to prevent or help reduce high blood…

Turmeric lemonade is a tasty, nutritious drink that is also…

Wild Lettuce (Lactuca Virosa) is, as the name suggests, a…

California Poppy (Eschscholzia californica) is one of eleven species in…

Yarrow (Achillea millefolium) is a member of the daisy or…

Chamomile is a hardy annual and a member of the…

Losing weight is grueling. Luckily there’s plenty of research into…

The last time I wrote about the different teas that…

Calendula (Calendula officinalis) is a perennial that is part of…

Meadowsweet (Filipendula ulmaria, previously called Spiraea ulmaria) is a perennial plant…

You likely already know about the health benefits of honey,…

Basil (Ocimum) is a popular aromatic cooking herb in many…

Tiger balm has been around since 1870, so most people…

Common Evening Primrose (Oenothera biennis) is part of the Oenothera…

The Ailanthus, or Tree of Heaven, is a deciduous tree…

There are several OTC antiseptic ointments to choose from at…

Having a cluster of deeply embedded boils, wounds, or tick…

Rosemary (Salvia Rosmarinus) is part of the mint family and…

One of the healthiest vegetables to add to your diet,…