50 Essential Uses of Apple Cider Vinegar
Apple cider vinegar (ACV) is created by fermenting your apple juice. Yeast is added in the vinegar to help convert sugar into alcohol. Afterwhich, bacteria turn alcohol into acetic acid that gives its sour taste and strong smell. Hence, even though apple cider vinegar has a lot of promising health benefits, drinking it in its purest form should be avoided since it can damage your throat and upset your stomach. However, with the right amount of intake and usage, you will be able to attain its beneficial effect. That is why it is important to know how to use apple cider vinegar beforehand.
Benefits of Using Apple Cider Vinegar
For centuries, apple cider vinegar has been used as a home remedy by many people because of its healthful properties like antimicrobial and antioxidant effects. Also, it is claimed to be effective in weight loss, decreasing your blood sugar and cholesterol levels. It is also known to help prevent yeast infection and improve digestion.
Uses os ACV for Health
Apple cider vinegar cannot fully substitute the effect of medicines. It is still recommended to see a doctor if you are feeling unwell.
1. Sore throat
Due to its antibacterial properties, it can be a substitute home remedy for sore throat. Have 1 tbsp of vinegar with 2 tbsp of honey in a cup of warm water.
2. Fights fungus
A fungus is one of the main reasons that you have dandruff! To avoid this, you can mix an equal amount of ACV and water in a bottle. Then, apply it to your clean hair for 15 minutes and rinse with water.
3. Footbath
Dilute one part vinegar and one part of water as your foot bath. This will also help in removing toenail fungus.
4. Weight loss
ACV contains acetic acid that is essential if you are planning to lose weight. Dilute it ACV in water and drink regularly.
5. Sunburn
Mix ACV and water in a bottle spray and apply it to the affected area. Since it has antiseptic properties, it will prevent possible infection. However, it might sting a bit.
6. Skin irritation
Add a few diluted drops of ACV on your cotton pad. Then, apply it to the affected area. This will ease the irritation of your skin.
7. Healing effect
Mix 2 tbsp of ACV and 1 tbsp of water in a bottle. Soak a clean cloth or cotton in the solution, and apply it to the affected area for 10 to 15 minutes until the bruise is no longer visible.
8. Sinus infection
Vinegar has antiseptic properties that can improve sinus infections. Just mix 2 to 3 tbsp of ACV to your cup of hot water or tea, you can also add a mix of lemon or honey to taste. Take this mixture 3 times a day and you will notice the changes on your nasal.
9. Heartburn symptoms
Dilute 2 tsp of ACV to a glass of water and drink during a meal. This will lower your stomach acidity.
10. Warts
Prepare 2 parts ACV in one part of the water. Soak a clean cloth or cotton in the solution, apply it directly to your wart, and place a bandaid over. Remove the bandaid, and repeat the instruction every night until the wart falls off.
11. Foot odor
Wipe your feet with paper towels, and soak or dip them into apple cider vinegar. This will kill the bacteria causing the odor.
12. Liver detoxification
To remove harmful toxins buildup in your body, mix 1 to 2 tsp of vinegar in a glass of water and drink in the morning, before lunch, and before dinner.
13. Digestion
Mix ACV with a glass of water and drink. This will improve your digestion, treat indigestions, constipation, and diarrhea.
14. Boost immune system
If you are up for a little experiment, you can mix 2 tbsp of ACV with ginger, garlic herbs, horseradish, and honey. This will help you naturally boost your immunity just take this mixture every morning and you’re good to go.
Uses of ACV for Beauty Regimen
15. Hair dye
For long-lasting hair color, dilute ACV with water and rinse your hair with this combination after dying.
16. Achieve a Shiny Hair
To achieve smooth and silky hair, rinse your hair with 2 tbsp of ACV and 1 cup of water after using your favorite shampoo. This will give you an amazing result.
17. Prevents balding
To prevent balding, drink diluted ACV. You can also apply a vinegar-based shampoo on your scalp every other day. This will enhance blood circulation to your hair follicles promoting hair growth.
18. Makeup remover
Combine ACV with coconut oil when you remove your makeup. This mixture will help clean your pores, which is essential in nurturing your skin.
19. Skin tags
Wet your cotton pad with ACV, then on the affected area place the cotton on your skin tag with a bandaid over. You can choose to leave it overnight to be more effective.
20. Skin toner
ACV helps control the pH of your skin to look healthier. Mix an equal part of ACV and water as a skin toner.
21. Skin regimen
ACV is also an alternative skin regimen you can use. Add 1 ½ cups of ACV to your bath every other day. This will help you promote healthier and smoother skin without using any chemicals.
22. Deodorant
Vinegar acid is known to kill bacteria that cause body odor. Apply a water mixture with ACV and apply it to your armpit.
23. Nail polish strengthener
Apply ACV on your nails before applying your nail polish, this will remove excess oil from your nails making your nail polish last longer and adhere to your nails.
24. Mouthwash and teeth whitening
To remove those unwanted stains on your teeth mix 1 tsp of ACV with 1 cup of water for mouthwash. Then, rub the apple cider vinegar directly to your teeth and rinse with water. Acid can cause damage to your tooth enamel, thus, it’s not recommended to be used regularly.
25. Treatment for razor burns
Wet a cotton pad with apple cider vinegar and apply it to the affected part. Leave it to dry, and rinse with water. Do this method 2-3 times a day until the burning stops.
Uses os ACV for Household Problems
26. Showerheads
It’s a natural product to use in cleaning your showerheads, no need to use any hazardous chemicals.
27. Washing clothes
Aside from using your favorite detergent in washing your clothes, you can try to add a mixture of ACV on your water before putting your garment in the washing machine. This mixture will help deodorize and clean your clothes.
28. Laundry softener
If you’re tired of using chemicals in your home, you can choose ACV as a laundry softener. It’s a natural product that you can use as a washing agent and softener.
29. Cleans washing machine
With 1 cup of ACV, you can clean your washing machine, hassle-free!
30. Cleaning liquid
ACV is a useful cleaning agent on various types of surfaces in your house like your bathroom, carpets, and fabrics. To do this, mix one part of vinegar to one part of water in a bottle and it’s ready to use.
31. Cleaning bathtub
Use the ACV mixture in cleaning your bathtub and you will be amazed by the result. Simply prepare a mixture of ACV vinegar spray, and you will achieve that bright and shiny result.
32. Molds
To combat molds, spray it with ACV, clean carefully with a brush, and let it dry. The result will be mold-free surfaces, just be careful when you try to use it in wood material since acid might damage the surface.
33. Kitchen sink
Combining baking soda and ACV works in unclogging your kitchen sink. Just sprinkle ½ cup of baking soda into the draining system, then add 1 to 2 cups of vinegar, let it stay for a few minutes, and wash with water. There will be a volcano-like effect that helps in unclogging your sink.
34. Yellow stains on your clothes
To remove yellow stains on your clothes due to perspiration, dab the ACV directly to the stain and wash your clothes after.
35. Cleaning your fridge
ACV also works in killing bacteria. Thus, it is ideal for cleaning your fridge door, and it will remove unwanted odor too.
36. Jewelry
Soak your jewelry in a cup of ACV for 15 minutes, it will appear new just like when you bought it.
37. Iron reservoir
Fill your iron reservoir with ACV, turn on steam, and leave for 10 minutes. Then, do this step again for water. This will clean your reservoir and remove bacteria inside.
38. Shower curtain
Remove your shower curtain and soak it in 1 cup ACV, rinse. Add baking soda to your detergent cycle and rinse again, let dry, and reuse your curtain.
Uses of ACV for Foods
39. Salad dressing
Apple cider vinegar is best suited for your salad. Simply choose several dressing recipes you’d like to try.
40. Egg
You can add vinegar while boiling your egg, this will help remove the shell easily.
41. Marinate
Using ACV to marinate your veggies will add a fresh taste to your meal. Just, prepare your crunchy vegetable, ACV, and seasoning for more flavorful eating.
42. Coffee
To lessen your coffee intake a day, you can substitute it with ACV tea-recipe as an energy drink.
43. Fruits and vegetables
With 1 tbsp of vinegar mix to a cup of water, soak your fruits and veggies for 5 minutes, then rinse it with water and pat to dry. This is for longer-lasting storage of fruits and vegetables.
44. Smoothie
ACV is a miracle product you can use. There are a variety of recipes you can add ACV such as in your smoothie for everyday intake.
45. Buttermilk pancakes
Add ACV to your milk to create homemade “buttermilk,” and make that morning pancake for breakfast.
Uses of ACV for Garden
46. Unwanted weeds
Prepare a vinegar mix with Epsom salt in a spray bottle. Spray on the weeds every day until you get the result.
47. Fertilizer
ACV is known to kill your weeds, but it has acidic properties that are ideal for growing gardenias and blueberry in your yard.
48. Unwanted animals in the yard
There are instances in which animals will visit and destroy your plants in the garden. ACV is a perfect solution to shoo away these rodents and moles away from your yard. They dislike the smell of vinegar! Just soak your rags in ACV, and place them near your plants.
49. Rust
ACV can help remove rust from your garden tools. You can opt to spray and brush the surfaces or soak them for hours if it’s hard to remove. It will help restore your tools’ appearance.
50. Pot
If you are planning to recycle your old pot, you can use apple cider vinegar as a cleaning agent. Just brush the pots using the ACV and soak them for a few minutes in 1 cup ACV and 4 cups of water.
I recommend this vinegar for all ages as an alternative remedy you can use outside and inside your home. It will lessen your expenses. At the same time, it is a natural product with fewer chemicals that will not harm your health and your family.
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Can you please recommend some natural remedies for mothion sickness or vertigo
Hi Theresa,
Thank you for your comment.
We apologize that vertigo was not mentioned in our article.
Apple Cider Vinegar is good also for vertigo. Add two parts honey to one part apple cider. Consume one tablespoon of this mixture two to three times a day for the treatment and prevention of vertigo.
You can also try Gingko biloba, Ginger Tea, Coriander seeds, Lemon Balm, Garlic and sesame oil and of course, don’t forget about stress management, good sleep and head massage.
God bless!
Hi Theresa,
There is also another good drug-free remedy that I have used for vertigo. There is a video online from a physician in Colorado, Carol Foster, MD, who has a simple exercise to rebalance the particles in the ear that can cause vertigo. I found, and used, this method successfully when I woke up with vertigo at a hotel. A couple years later my husband had vertigo and this video also worked for him. This doctor’s whole practice is vertigo I think. Hope this helps. Nancy
Nancy Shapiro, yes, yes, yes. These exercises on YouTube are the best to help with vertigo (or Meniere’s Disease). I do them when I feel a vertigo episode starting and it stops it. So easy to do them either laying down or on your knees or sitting in a chair. Glad you mentioned it.
APPLE CIDER VINIGAR IS AN ACID, about 2-3 pH. How then does this reduce stomach acid?
It works, because your body balance out to be more alkaline
most often when you have heart burn, its not from too much acid, rather its not enough. so your valve doesnt close, from an abundant of pressure, so it leaks. Its true. thats why when you elevate yourself you fee; better.
So when you have hart burn from low acid, Take vinegar or eat saurekraught, get good bacteria in yoy gut.
Works. I’m a witness!
I love love your little hints and your book. You are my hero.
Hi Liane,
Thank you for your feedback.
We are glad you like our book and articles.
God bless!
I’ve used it to treat warts/skin tags and it works. Takes a bit of patience and discipline but works great with no scarring. I also use it to drink daily when i can tolerate it. Helps to keep the gut healthy.
Hi Roger,
Thank you for your sharing your experience with us.
We really appreciate it.
God bless!
I have a ton of skin tags…..how patient and disciplined would I have to be?
Are we talking days? weeks? months?
I am quite excited to try it….I have been looking for something for quite some time.
I’ve been using ACV for years, it’s helped my joints,I use it for skin blemishes,and to cleanse my liver and also on my hair and skin.
Hi Jack,
Thank you for sharing your experience with us.
We are glad to know that ACV worked and it was helpful for you.
God bless !
Very informative, thank you
Hi Mr. Nicola,
Thank you for your comment.
We are glad you liked the article.
God bless!
[…] 50 Essential Uses of Apple Cider Vinegar […]
[…] 50 Essential Uses of Apple Cider Vinegar […]
Could you expand on the mixing of ACV and milk to make buttermilk pancakes? Sounds delicious! Thank you.
That’s an old trick. Add a little vinegar to whole milk and give it 5 minutes and it’s a perfect substitution for buttermilk in recipes. The ratio is 1 cup milk to 1 TBSP vinegar
[…] 50 Essential Uses of Apple Cider Vinegar […]
[…] 50 Essential Uses of Apple Cider Vinegar […]
[…] 50 Essential Uses of Apple Cider Vinegar […]
Does Apple Cider Vinegar affect people who are on Blood Thinners?
Hi Devora,
Apple cider vinegar can provide a lot of health benefits.
However, to stay safe and prevent side effects, it’s important to monitor the amount you consume and be careful with how you take it.
Apple cider vinegar may interact with certain medications, including laxatives, diuretics, blood thinners, and heart disease and diabetes medications.
If you’re considering using apple cider vinegar but you are taking blood thinners, is it best to speak with your healthcare provider to see if it’s right for you.
God bless!
I also am taking blood thinner -would be neat to know more about that!
Please how can facial hair be removed as a lady and can the ACV remove fat fast.what quantity should be taken then.
I have harvested local wild lettuce and made tea with the fresh leaves and stalks, and also with the dried leaves. I have purchased dried leaves from two sources for tea. I have purchased wild lettuce tinctures, also. I have never noticed any effects, good or bad, from wild lettuce. I originally wanted it as a sleep aid, but it doesn’t work for me.
I love the information and I always read the comments to learn more and take notes. Thank you for all your comments. I love the fact of the replies to questions asked. Many post and do not repent back! Much continued success. God bless all!
[…] 50 Essential Uses of Apple Cider Vinegar […]
[…] 50 Essential Uses of Apple Cider Vinegar […]
will it help with lung infections?