5 Ways to Boost Your Hair Growth

There are so many truly amazing plants that can support you with Hair Growth. These herbs, foods, and oils encourage a healthy scalp and hair, nourishing your hair externally and deeply nourishing your system from the inside in ways that promote luscious hair growth.

Natural hair health practices can be an enjoyable addition to your self-care and healing routine. Herbs can be included in a variety of ways from many types of topical hair applications and also as preparations or food that you can take internally.

In addition to herbs and certain foods, there are also special physical practices you can use to improve hair growth. Below, you can read more about the 5 things you can do to boost your hair growth and get in-depth instructions for a Herbal Hair Mask.

1. Herbal Hair Rinses

Be mindful about the type of water that you wash your hair with and the temperature, water with harsh chemicals and water that is too hot can damage your hair and hinder hair growth.

One way you can make sure the water is benefiting your hair growth is by working with herbs as a hair rinse. Create herbal infusions with herbs for hair growth. You can rinse your hair with an infusion on hair wash day, using the infusion as the last rinse and leave it in your hair.

You can also fill up a spray bottle with a strong infusion which you spray onto your scalp and roots daily (you will need to make a fresh infusion every 3-4 days and store it in the fridge).

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2. Scalp Massage

Physically activating the scalp and stimulating hair growth can be done through simple massage all over your scalp, or using special combs for scalp massage. This practice has become popular again recently and it is actually based on age-old wisdom.

There are specific TCM acupressure points and Ayurvedic marma points that you can activate through massage that promote hair growth.

3. Herbal Hair Mask

Hair Masks can be a wonderful way to deeply nourish your hair. Later in this article we share a recipe that you can prepare which includes some incredible completely natural ingredients that greatly promote hair growth.

Hair Mask can be utilised as a hair growth boosting treatment at least once a month.

The recipe below features stinging nettles, and they’re incredibly potent for a fascinating reason. Think about what happens when nettles sting you, the area turns red and swells up. That’s blood rushing to the site, causing inflammation. This same mechanism feeds your hair roots and strengthens them from within.

Now, you obviously can’t just sting your scalp with nettles (that would be brutal!). But what you can do is extract those powerful compounds and apply them to your skin where they’ll be absorbed completely pain-free.

The problem? Making the extraction yourself isn’t pain-free at all. You’re going to get stung repeatedly and regret starting the process halfway through.

That’s why I recommend using this already-made nettle tincture. It’s just as potent, costs about the same as buying fresh nettles from stores, and saves you from a painful DIY experience.

4. Herbal Hair Oiling

Oiling your hair actually goes hand in hand with scalp massage as it is well known that utilising an oil that is suited to your hair type on your scalp and brushing it through your hair can improve hair health, shine, and boost growth.

You can utilise a plain carrier oil or make your own herbal oil with plants for hair growth, or you could purchase a herbal hair oil from a trusted herbalist. Some of the best oils for hair growth are amla oil, rosemary oil, pumpkin seed oil, sweet almond oil, and many more. You may need to try a few different oils or combinations to find what works for your unique hair type.

5. Healthy Snacks for Hair Growth

Lastly, you can commit to nourishing your hair from the inside out by eating foods that are rich in vitamins and minerals which promote hair growth and so much more.Some of the top tasty and healthy snacks for hair growth include Pumpkin seeds and Black sesame seeds. These are really wonderful when made into seed milks or nut butters for ease of digestion and absorption.

If your diet is lacking in Vitamin A or E, you’ll have a hard time growing your hair, so be sure to fill your plate with plenty of vegetables! Not any vegetables. Target these ones first!

Also consider adding or focusing on seaweed, sweet potatoes, nettles, dark leafy greens, and berries in your diet. Drinking mineral-rich herbal teas regularly will also be beneficial.

DIY Herbal Hair Growth Mask

This fresh hair mask contains 5 natural ingredients that can boost your hair growth. Preparing it is quick and easy. The experience and results of applying this all-natural mask are so enjoyable!

Ingredients

Aloe (¼ C of gel)
4g hibiscus (2-3G dried)
4g rosemary (2-3G dried)
4g nettle (2-3G dried) (for an even more powerful boost, add 20 drops of concentrated nettle tincture)
Hot water
¼ C pumpkin seed oil

Step-by-Step Method

Prepare your herbs, weigh out 3-4 g of each and boil the kettle of water while you do so.
Pour ¾ hot water into the herbs and cover and set aside for 20-30 minutes.
After 20- 30 minutes, strain this infusion through a tea strainer or fine cloth.
Ready your blender, measuring cup, and all the ingredients.
Add ½ cup of herbal infusion to your blender.
Add ¼ cup of aloe gel to the blender.
Add ¼ cup of pumpkin seed oil.
Blend well until milky and creamy.
Decant into a bottle or jar, fresh, and ready for use.

Suggested Use

Use a squeeze bottle or spray bottle to apply this mask or just pour and massage it into your hair. It is best used on freshly washed and dry hair. Massage it into your scalp, and on your hair from root to tip.

You can wrap your head and leave it overnight. Depending on the nature and texture of your hair you may feel comfortable leaving it in for several days or you may wish to wash your hair the day after.

Natural separation can occur with this recipe so shake well before use. This mask will last for up to a week when kept refrigerated.

Your Natural Care Products Apothecary

This Hair Growth Mask is just one remedy. But what if you could have an entire shelf of personal care remedies at your fingertips?

Inside The Forgotten Home Apothecary, you’ll find a complete Personal Care Products section (shown above) with remedies like the Rosemary Hair Growth Spray, Natural Herbal Toothpaste, Gum-Strengthening Mouthwash, and even a “Better Than Botox” remedy. And all made from simple, natural ingredients.

These are the beauty and wellness secrets our grandmothers used to look and feel amazing without spending a fortune on store-bought products filled with chemicals. Now you can recreate them at home for pennies on the dollar.

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