#1 Herb That Fights Dementia

09/04/2025
Ann Marie
2 Comments

Dementia is a brain-related disease that is always associated with the elderly and their aging brain. But, did you know that dementia can also happen to anyone of all ages?

According to the Alzheimer Society, although age is the biggest factor, “young onset dementia” can occur in people below the age of 65. It is rare, but individuals in their 20s and teenagers can suffer from childhood dementia from various causes.

What Causes Dementia?

Dementia is a brain condition involving memory and mental decline. It affects communication, language, visual perception, focus, and reasoning. Dementia also affects behavior where a person shows inappropriate actions and neglects personal care.

It can happen because of an injury to the brain, a degenerative disorder, or genetic reasons.

There are many different types of dementia aside from childhood and young onset dementia. It includes:

Alzheimer’s disease occurs due to beta-amyloid plaque accumulation in the brain.
Vascular dementia happens when the blood flow to the brain is restricted.
Parkinson’s disease is a degenerative disorder that results from the loss of nerve cells.
Lewy body is a visual hallucination with symptoms similar to Alzheimer’s and Parkinson’s.
Huntington’s disease is hereditary and caused by gene mutation.
Creutzfeldt Jakob Disease (CJD) is caused by an abnormal infectious protein called prions.
Pick’s disease is common in women affecting their personality, behavior and social skills.
Alcohol-related brain injury (ARBI)

# 1 Food/Herb That Fights Dementia

There is currently no cure or prevention of dementia. They can only be slowed down through therapies and lifestyle changes.

A healthy brain lifestyle can be achieved by staying physically and socially active, avoiding smoking and alcohol, and eating healthy. It also helps to avoid activities that risk head injury and have yourself checked by a doctor regularly.

A healthy diet is also key in delaying the onset of dementia. Leafy greens, berries, whole grains, beans, nuts, fish, and olive oil are brain foods that help mitigate the risks of neurodegenerative diseases.

Researchers also work to find the best alternative treatment option for dementia through herbs and supplements. Among the promising medicinal plants, particularly for Alzheimer’s disease, is the Ginkgo Biloba.

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Medicinal Properties of Ginkgo Biloba

Ginkgo (Ginkgo biloba) is a well-researched herb for treating cognitive disorders and circulatory problems. In fact, it is one of the best-selling herbal supplements in the United States and Europe for blood disorders and memory issues.

It has been used for many centuries in Traditional Chinese Medicine and emulated in some Western medicines. It is beneficial in the early stages of vascular dementia to improve blood circulation to the brain and prevent it from worsening.

Ginkgo biloba has the following medicinal properties that are very useful in counteracting the symptoms of dementia.

Antioxidant

The high levels of flavonoids and terpenoids in ginkgo leaf, root and bark have strong antioxidant effects. These bioactive components scavenge reactive oxygen species (ROS), antagonize oxidative damage and protect the neurons to enhance memory and cognitive functions.

The first brain antioxidant I used was Lemon Balm. At that time I didn’t know what it actually does, but it also inhibits the brain’s levels of acetylcholinesterase (AChE), an enzyme that helps break down acetylcholine (Ach), a critical neurotransmitter involved in cognition and memory[NA14]; reduced levels of acetylcholine have been associated with Dementia, Parkinson’s, and Alzheimer’s.

It sounds so complicated, I know. It did so for me as well. To sum it up, it makes you feel great! And it’s a shield against cognitive decline. Just a few drops of this Lemon Balm Tincture and you’ll feel the difference as I did!

Anti-Inflammatory

Neuroinflammation is linked to an increased risk of cognitive decline. Studies show that ginkgo biloba leaf extract possesses excellent anti-inflammatory properties that can reduce inflammation in many aspects including primary microglia.

Circulatory

Ginkgo biloba is a blood thinner and vasodilator that helps improve circulation activity and prevent related diseases. Ginkgo contains compounds that dilate the blood vessels to enable blood to flow freely throughout the body including the brain.

Nootropic

Nootropic herbs alter the neurochemistry to enhance all aspects of brain functions. A randomized placebo-controlled study on ginkgo biloba extract showed significant improvements in information processing speed and memory in different dementia types.

Nervine

Gingko biloba acts as a nervine that stimulates, calms and strengthens the nervous system. It produces a sedative effect to help the brain and body relax and relieve anxiety and irritation.

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Memory Enhancer

Taking ginkgo biloba supplements may greatly impact the functions of the neurotransmitters. A study conducted on mice shows that ginkgo biloba leaf extracts improve cognitive function and increase neurogenesis, although findings are yet to be established in humans.

Neuroprotective

The neuroprotective properties of ginkgo biloba extract protect neurons against death from various causes. It reduces neuronal damage and improves cell tolerance to prevent the worsening of neurodegenerative diseases.

Other Food and Herbs That May Counter Dementia

While there is no proven treatment for dementia, many foods and herbs can help slow it down and prevent it from worsening.

Some of the foods that boost your brainpower include:

Bacopa (Bacopa monnieri). It promotes cognitive memory and slows down premature brain decline.
Gotu kola or Indian pennywort (Centella asiatica). It is like Bacopa but is more preventive than curative.
Ashwagandha or Indian ginseng (Withania somnifera). It is an adaptogen that improves the function and learning power of the brain.
Korean ginseng (Panax ginseng). It is a mental stimulant that may improve the cognitive functions of the elderly.
Lion’s mane mushroom. It may improve mild cognitive impairment and boost neurological health.
Reishi mushroom. Reishi exhibits a therapeutic potential against Alzheimer’s disease.
Saffron (Crocus sativus). It is a memory enhancer that may suppress the deposition of amyloid beta in the brain which causes dementia.
Lemon Balm (Melissa officinalis). Maintains brain balance and enhances the memory and learning process.

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This is why… if you don’t have the time, the tools, or the place where you can source the herbs above, you can purchase the same remedies with the same ingredients from here. It’s made by one of America’s top herbalists, and all the herbs in it are either wild-harvested or organically grown – which not a lot of supplements can claim!

Ginkgo Biloba Tea

Support your brain health by taking a cup of freshly brewed ginkgo biloba tea. You may use fresh ginkgo leaves. But if it is not available, you can still get a potent cup from dried herbs sold in online herbal stores.

Ingredients

1 tbsp dried ginkgo biloba leaves, shredded
2 cups freshly boiled water
80 drops of Lemon Balm Tincture

Steps

Put the ginkgo leaves in a pot or tea infuser.
Pour freshly boiled water.
Steep for 10 minutes and serve while warm.

To use: Drink a cup once or twice a day. It may take at least 4 weeks for the herb to work. Fights Dementia - 4

Ginkgo biloba tea can be taken for a long time if you have no existing health conditions. You can also check with a qualified health professional on its dosage and duration of use.

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The Little-Known Fruit That Can Regulate Your Sleeping Schedule
How To Reverse Brain Damage to Youth Brain Health
The Tell-Tale Signs of Diabetes in the Brain
What Happens To Your Brain If You Play Monopoly Every Day
Think Sleeping on Your Back is a Good Idea? WRONG! Here Is Why You Should Sleep on Your Left Side
Learn What Dangerous Pills on The Market Today You Should Avoid at All Costs
How to Use “Plant Sweat” to Reduce Brain Damage
What Heart Disease, Alzheimer’s, and cancer All Have in Common as a Starting Point and Why There is a High Chance You’re Affected by It Right Now

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